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JAMA , 303 (16), 1603
Glutathione is the master anti-oxidant that is contained within our bodies and acts as a buffer for any harmful toxins, chemicals or damaged cells
Deficiency is particularly common in elderly people because the ability to absorb vitamin B12 can decrease with age
The methionine, inositol, and choline are lipotropic agents that support liver fat metabolism, and B12 supports energy metabolism and methylation
Since absorption of vitamin B12 depends on a protein called intrinsic factor produced in your stomach, some individuals may find it difficult to absorb the vitamin efficiently
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